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Tuesday, September 26, 2023

Exploring an Alcohol-Free Way of life with Karolina Rzadkowolska

In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private progress and empowerment. Karolina shares her private journey of adjusting her relationship with alcohol and empowering different ladies to do the identical.

Karolina discusses the next subjects:

  • Well being and psychological advantages of being alcohol-free
  • Actionable steps to ditch alcohol
  • recover from FOMO
  • take care of alcohol cravings
  • Mindset shifts wanted to search out your deeper objective with out alcohol
  • How alcohol retains you caught
  • Misconceptions about alcohol
  • Stress discount and wholesome coping mechanisms
  • And extra…

Join with Tina Haupert:
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching 

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).

Tina and her group use purposeful testing and a personalised strategy to diet to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.

Join with Karolina Rzadkowolska
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free 

About Karolina:

Karolina Rzadkowolska is an alcohol-free empowerment professional who helps intuitive ladies ditch alcohol and uncover their higher objective.

She’s labored with 1000’s of shoppers by means of her packages to alter their consuming habits and unleash a brand new degree of well being, happiness, and potential to go after their greatest goals.

She is the bestselling creator of the e-book, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Publish, The Sunday Publish, Popsugar, Actual Easy, Elite Each day and a number of TV reveals.

Karolina’s captivated with serving to you uncover what actually makes you cheerful outdoors of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.

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