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Sunday, September 24, 2023

How one can Lose Stomach Fats in Perimenopause

In this episode, Tina shares her professional recommendation and efficient methods to lose cussed stomach fats throughout perimenopause.

Tina discusses:

  • Prioritizing energy coaching over cardio
  • Specializing in the varieties of meals you’re consuming
  • Significance of prioritizing sleep
  • Being attentive to your alcohol consumption
  • And extra

Carrots ‘N’ Cake 1:1 Teaching Utility

Join with Tina Haupert:
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P). Tina and her staff use practical testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.

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