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Thursday, September 14, 2023

Nutrient-Packed however Only a Bit Too Dry

What’s Myprotein Protein Brownie? Its components and vitamin information


Supply: firm web site


Myprotein Protein Brownie is a 75 g protein bar with 287 energy and 23 g of protein. It additionally has the opposite two macro-nutrients coated, packing in 9.7 g of fat and 27 g of carbohydrates, of which 4 g are from sugar.

Each its protein and carbohydrate content material are on the excessive finish in contrast with comparable merchandise available in the market.

The first protein sources are milk protein, oat flour, and soy protein, and the bar additionally accommodates the protein-building block glutamine in peptide kind.


Supply: firm webside


Trying on the ingredient record, it’s evident that Myprotein Protein Brownie shouldn’t be a pure or complete food-based protein bar. A number of meals components and flavorings, comparable to glycerine and soy lecithin, are included, which is widespread for the sort of sports activities vitamin snack. The inclusion of palm oil shouldn’t be splendid for the reason that agricultural practices for producing it are devastating to the surroundings.

Whereas milk and soy proteins are full proteins, they’re usually decrease in price than different standard protein components like whey, pea, or casein. I’m simply pointing it out. It doesn’t essentially imply milk and soy proteins are inferior.

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