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Thursday, September 14, 2023

One Pan Wholesome Hamburger Helper


It’s time to make a journey down reminiscence lane as a result of I made you a selfmade, creamy, nostalgic, lightened up hamburger helper recipe that you simply’re going to LOVE.

The group and I examined out this recipe final fall and OMG we stored going again to sneak bites from the pan. Bonus factors: Sidney and Viggo wolfed it up for dinner that evening even after I combined in some additional veggies.

This wholesome hamburger helper is simply as simple to make as it’s scrumptious. You’ll actually cook dinner every little thing proper in a single pan with a handful of pantry staples and the outcome tastes 100x higher than the boxed stuff you grew up on. I’ve included tons of the way to customise it with completely different meat choices, veggie add-ins, and even a touch of spice if the kiddos aren’t concerned.

OH and it takes nearly half-hour from begin to end. AKA the last word weeknight dinner you’ll make repeatedly.

homemade hamburger helper in a bowl

What’s hamburger helper?

Oh, hamburger helper. The nostalgic, scrumptious Betty Crocker dinner of my childhood (and doubtless a lot of yours!) The OG hamburger helper accommodates a field of noodles, powdered seasonings and starches and it’s meant to be mixed with floor beef for an entire meal. The boxed dinner was really created within the ’70s throughout a meat scarcity for a fast and straightforward meal for households.

My lightened up model is nearly simply as fast and straightforward, and full of components you’ll be able to really pronounce!

cooking ground turkey in a pot to make an easy hamburger helper recipe

Elements on this wholesome hamburger helper

I took the unique boxed magic and changed the fillers and pouches with flavorful seasonings, a beautiful selfmade sauce, and lean floor turkey for savory protein. You’ll LOVE this lightened up model made with healthful components you’ll be able to be ok with. Right here’s what you’ll must make it:

  • Floor turkey: we’re skipping the meat and utilizing lean floor turkey for that protein increase. You’ll cook dinner it down with onion and garlic for additional taste.
  • For the sauce: the straightforward sauce is made additional creamy with low sodium rooster broth, any milk you’d like, and tomato sauce.
  • Seasonings: the true wholesome hamburger helper style comes from paprika, dried oregano, and loads of salt and pepper.
  • Pasta: the star of the present! I used pipe rigate pasta as a result of I really like how the sauce will get into each little nook and cranny of the noodle.
  • Cheese: don’t overlook loads of sharp cheddar cheese. I used my fav Cabot sharp cheddar on this recipe.

healthy hamburger helper in a pot

Make it your personal

This simple hamburger helper recipe is ideal for customizing with components you have got available. Listed below are some advisable swaps and add-ins you’ll be able to strive:

  • Add a lift of veggies: be happy to throw in shredded zucchini, sauteed chopped purple bell pepper, or mushrooms or a number of cups of chopped spinach! My youngsters normally by no means know that it’s in there.
  • Spice it up: if you happen to’d like you’ll be able to add some purple pepper flakes on prime.
  • Select your meat: you’ll be able to completely use floor beef or floor rooster if you happen to’d like! Alternatively, you may fold in cooked, cubed rooster breast.
  • Decide your pasta: I’ve discovered that pipe rigate, shells, or giant elbow noodles are finest for this pasta so that you simply get the noodles properly coated with all of the creaminess of the sauce, however as much as you! You can too, after all, use your favourite gluten free pasta to maintain the recipe gluten free.

Can I make it vegetarian?

Positive! Merely omit the bottom turkey and fold in a can of chickpeas, black beans, or your fav plant-based meat substitute.

scooping up homemade hamburger helper from a pot

One pan wholesome hamburger helper in 3 steps

  1. Cook dinner your meat. Begin by cooking down the bottom turkey in a giant pot or skillet with olive oil, garlic, onion, salt & pepper.
  2. Add the sauce & pasta. Stir in your entire sauce and seasoning components till they’re properly mixed, then fold within the pasta. Convey every little thing to a mild boil and cook dinner it uncovered till your pasta is tender and many of the liquid is absorbed. Tip: stir it from time to time so the pasta doesn’t get caught!
  3. Cheese it & devour. Lastly, take away it from the warmth and stir in the entire cheddar cheese. Season with somewhat salt and pepper to style, then garnish with parsley and purple pepper flakes if you happen to’d like!

hamburger helper in two bowls

Get fancy with a breadcrumb topping

This hamburger helper recipe would even be scrumptious baked with a breadcrumb topping! Right here’s do it:

  1. Step 1: cook dinner the entire recipe as directed and pour it right into a 9×9 inch or 11×7 inch baking pan sprayed with nonstick cooking spray.
  2. Step 2: make your breadcrumb topping by mixing collectively 1/2 cup breadcrumbs and 1 tablespoon of butter.
  3. Step 3: sprinkle the breadcrumb topping onto the pasta and bake for 20 minutes at 350 levels F till the topping is golden brown.

healthy hamburger helper in a bowl

Storing suggestions

You’ll be able to retailer any leftover selfmade hamburger helper in an hermetic container within the fridge for as much as 4-5 days. Merely reheat within the microwave.

Extra pasta recipes you’ll love

Get all of my cozy pasta recipes right here!

I hope you like this lightened up hamburger helper recipe! When you make it make sure to depart a remark and a ranking so I understand how you favored it. Get pleasure from, xo!

One Pan Lightened Up Hamburger Helper

one pan hamburger helper in a bowl

Prep Time 10 minutes

Cook dinner Time 25 minutes

Whole Time 35 minutes

Serves6 servings

The creamiest one pan lightened up hamburger helper made with easy components for a nostalgic, comforting dinner the entire household will love. This wholesome hamburger helper takes simply half-hour to make and is full of flavorful and protein! Choices so as to add your fav veggies or spice it up if you would like.

Elements

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound lean floor turkey (93% is sweet)
  • Freshly floor salt and pepper, to style
  • 3 cups low sodium rooster broth
  • 1 cup milk of alternative
  • 8 ounces tomato sauce (1 cup)
  • ½ teaspoon paprika
  • ½ teaspoon dried oregano
  • 10 ounces pipe rigate pasta
  • 1 cup shredded sharp cheddar cheese (we use Cabot)
  • Freshly floor salt and pepper, to style
  • For garnish:
  • Freshly chopped parsley

Directions

  • Place a big pot over medium-high warmth and add in 1 tablespoon of olive oil. Add in diced onion, garlic and floor turkey; season with salt and pepper and break up the meat, cooking till now not pink, about 5-8 minutes.

  • Subsequent, add within the rooster broth, milk, tomato sauce, paprika and dried oregano; stirring till properly mixed. Subsequent stir within the pasta and convey to a slight boil; you’ll cook dinner UNCOVERED till the pasta is good and tender, about 10-12 minutes (relying in your pasta form) and many of the liquid (however not all!) is absorbed. You’ll need somewhat little bit of liquid left to make the sauce good and creamy. Keep in mind you don’t must have this over a roaring boil, only a light boil. Additionally, make sure to stir from time to time so the pasta cooks evenly and doesn’t get caught to the underside of the pan.

  • Take away from warmth and stir within the sharp cheddar cheese and add further salt and pepper, to style. Serve instantly with contemporary parsley and purple pepper flakes on prime, if desired! Serves 4-6.

Recipe Notes

To make it extra nutritious: be happy to throw in shredded zucchini, sauteed chopped purple bell pepper, or mushrooms or a number of cups of chopped spinach! My youngsters normally by no means know that it’s in there.
Spice it up: if you happen to’d like you’ll be able to add some purple pepper flakes on prime.
I’ve discovered that pipe rigate, shells or giant elbow noodles are finest for this pasta so that you simply get the noodles properly coated with all of the creaminess of the sauce, however as much as you!
See the complete put up for suggestions, tips, and much more methods to customise this recipe!

Vitamin

Serving: 1serving (primarily based on 6)Energy: 446kcalCarbohydrates: 41.7gProtein: 25.5gFats: 20.3gSaturated Fats: 6.7gFiber: 2.7gSugar: 3.3g

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