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Sunday, September 24, 2023

Pizza Quinoa Casserole – Match Foodie Finds

Should you’re in search of a dinner that packs within the protein, you’re going to adore this Pizza Quinoa Casserole!

Pepperoni pizza in a baking dish.
The one pot series logo.

This one-pot meal is made utterly in a single dish. That’s proper dump every thing right into a casserole dish, give it a stir, sprinkle on some cheese and pepperoni and bake.

This pizza quinoa casserole is an OG Match Foodie recipe that we just lately retested and re-photographed. It jogs my memory about why I fell in love with meals running a blog and that meals may be artistic and enjoyable!

What You Want for Pizza Quinoa Casserole

The bottom of this recipe is made with quinoa and marinara sauce. Italian seasoning, garlic, and onion give it a zesty Italian taste, after which the toppings.

We’re all concerning the toppings! Prime with parmesan and mozzarella cheese after which we added pepperoni slices for much more protein.

A bowl of ingredients for a pepperoni pizza.

Pizza Quinoa Casserole Variations

I’ve made this recipe a handful of occasions for my household, and I like including in further veggies proper into the quinoa combination. Mushroom is a winner and you may even do bell pepper.

Cheese – be at liberty to make use of a pizza mix cheese or swap for every other shredded cheese.

Toppings – in the event you’re not into pepperoni, you’ll be able to go away these out or swap them for one thing else comparable to peppers and onions, mushrooms, olives, or floor sausage.

A baking dish filled with sauce and spices.


Why is my quinoa raw?

Your quinoa may very well be raw since you didn’t hold it lined lengthy sufficient or didn’t use sufficient liquid.

Can I exploit pizza sauce as a substitute?

Be at liberty to swap the marinara sauce for pizza sauce.

How do you make this quinoa casserole vegetarian?

Omit the pepperoni or swap it for different vegetarian toppings.

Pepperoni pizza in a baking dish with cheese on top.


Retailer leftovers in an hermetic container for as much as 5 days within the fridge. To reheat: switch the casserole onto a microwave-safe dish and microwave for round 60 seconds.

Are you able to freeze this casserole?

Cook dinner the casserole as-directed. Then, tightly cowl it and freeze it for as much as 3 months.

A plate with a pizza and salad on it.

Chicken enchilada casserole in a pan with a wooden spoon.

Test it Out!

One-Pot Collection

Our One-Pot Collection options healthful principal meals made utterly in a single pot. They’re made with minimal elements and little effort however will get you large taste and a scrumptious meal!

Test it out!

The right way to Serve this Casserole

I prefer to let my casserole sit for about 10 minutes after it comes out of the oven to let every thing settle a bit. That approach, if you slice it, it retains its type. Prime with contemporary or dried oregano and purple pepper flakes.

Serve this subsequent to a Spring salad combine or a Caesar salad.

Pepperoni pizza in a baking dish with a spoon.

Meat Lovers Pizza Quinoa Bake

This protein packed meal is made with all of your favourite meat lovers pizza flavors and has a quinoa base for essentially the most scrumptious and wholesome casserole ever! 

Prep:15 minutes

Cook dinner:1 hour

Complete:1 hour 15 minutes

Fats 19

Carbs 28

Protein 17


  • 1.5 cups raw white quinoa rinsed
  • 24 oz. marinara sauce
  • 1 cup water
  • 2 teaspoons Italian seasoning
  • 3 cloves garlic minced
  • ½ medium white onion minced and separated
  • 2 cups shredded mozzarella cheese
  • cup grated parmesan cheese
  • 6 oz. pepperoni


  • Preheat the oven to 375ºF.

  • Add the quinoa, marinara sauce, water, Italian seasoning, garlic, and onion to the casserole dish. Stir the entire elements collectively till mixed and the quinoa is submerged within the sauce.

  • Cowl the casserole dish and bake for Half-hour.

  • Stir the casserole, wipe the sides so the sauce doesn’t burn, and re-cover the casserole. Bake for a further 20-Half-hour or till virtually all of the liquid has absorbed and the quinoa sprouts.

  • Uncover the casserole and evenly unfold the cheese over the casserole. Prime with pepperoni and bake uncovered for a further 10 minutes.

  • Take away from the oven and let it relaxation for 10 minutes. If the casserole nonetheless appears ‘watery’ cowl the casserole whereas it rests.

  • Prime with dried oregano and revel in.

Ideas & Notes

  • The ratio of water to quinoa must be 1.5 cups quinoa to 4 cups liquid. Should you don’t have sufficient marinara, substitute it with water or broth.
  • The water may be changed with broth for further taste.
  • Should you’d like a spicier casserole, add ½-1 teaspoon of purple pepper flakes in step #2.
  • If don’t have marinara sauce or pizza sauce, you should utilize plain, canned tomato sauce. Simply make sure you add two further teaspoons of Italian seasoning together with ½ – 1 teaspoon further of salt.

Diet details

Energy: 352kcal Carbohydrates: 28g Protein: 17g Fats: 19g Fiber: 4g Sugar: 4g

Images: images taken on this publish are by Ashley McGlaughlin from The Edible Perspective.

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