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Friday, September 29, 2023

Prenatal Stress, Anxiousness and Melancholy with Kayce Hodo LMHC, PMH-C


My guess is you will have heard of the time period PMAD, perinatal temper and anxiousness dysfunction? PMAD does cowl the entire expertise of prenatal, postnatal and past. However more often than not while you consider PMAD, you consider what occurs in postpartum. As we speak on Yoga| Delivery| Infants, I need to deal with prenatal stress, anxiousness and melancholy. It’s actually an unlimited change in individuals’s lives. A whole lot of the time individuals do expertise this and should not even acknowledge it. In any case, we regularly hear that in being pregnant we must be glowing and enthusiastic about this variation, however there might be huge stress and anxiousness as you perceive who you might be throughout this transition.

To have this necessary dialog, I’ve invited Kayce Hodos. She has spent the vast majority of her 20 years in psychological well being, targeted on loss and transition. After having her son in 2012, her personal coping abilities have been put to the take a look at when she struggled by a really darkish interval of postpartum melancholy. After this expertise, her objective is to assist mother and father. Kayce gives very particular coping abilities which are common not only for PMAD’s, however anytime you are feeling overwhelmed.

I really like sensible concepts and I believe you’re going to get loads out of this dialog. I’m excited so that you can hearken to the fantastic info Kayce shares!

On this episode you’ll be taught:

  • About Kayce and the way she acquired into perinatal psychological well being.
  • Prenatal stress and anxiousness
  • The prevalence of prenatal melancholy and anxiousness. The approximate proportion of the pregnant inhabitants experiencing this? 
  • Signs of prenatal anxiousness dysfunction.
  • Screening for prenatal anxiousness or melancholy.
  • Methods prenatal stress and anxiousness can have an effect on the pregnant individual and their child.
  • Steps that may be taken earlier than being pregnant and through being pregnant to ensure emotional wants are met and decrease anxiousness and stress.
  • Methods to decrease the danger of prenatal and postnatal psychological well being points.
  • Coping abilities individuals can begin to use when feeling prenatal stress and anxiousness.
  • Closing tip or piece of recommendation Kayce gives new and expectant mother and father.
  • Get related with Kayce.

About Kayce:

Kayce has spent the vast majority of her 20 years in psychological well being, targeted on loss and transition. After having her son in 2012, her personal coping abilities have been put to the take a look at when she struggled by a really darkish interval of postpartum melancholy. Fortunately, she was in a position to climb out of her personal despair, reaching out to get assist by her personal therapist. When she was wholesome once more she discovered a brand new ardour in supporting people by their adjustment into parenthood. Nowadays, she not solely helps individuals with PMAD’s, but in addition helps coach expectant mother and father to assist stop and decrease the danger of those problems. Kayce additionally gives a free audio sequence known as, Aware Mother-to-Be.

Join with Kayce:

Web site: https://www.kaycehodoslpc.com

Instagram: @kayce_hodos

Free Audio Sequence: Aware Mother to Be

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • When you love what you’ve been listening to, please go away a score and overview! Yoga| Delivery|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle



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