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Tuesday, September 26, 2023

Roasted Candy Potato Salad – Tremendous Wholesome Youngsters

This scrumptious salad is full of Fall taste.. roasted candy potatoes, dried cranberries, goat cheese and maple French dressing make this recipe a incredible lunch or spectacular facet dish.

A Scrumptious Salad Filled with Fall Flavors

This recipe has every thing I search for in a extremely nice salad. It’s flavorful, filling, and filled with texture from the crunchy pecans, chewy cranberries, and creamy goat cheese. And it’s downright scrumptious. It’s straightforward to make, however makes an extremely spectacular facet dish for vacation dinners. However I additionally wish to serve it as a lightweight lunch with a facet of excellent crusty bread.

When you roast up a bunch of candy potatoes forward of time, you possibly can simply throw this salad collectively for a fast lunch. And it’s tremendous versatile too. Spinach or kale make an important substitute for the arugula. When you don’t like goat cheese, feta cheese can also be scrumptious. Use walnuts, sunflower seeds, pumpkin seeds, or pepitas rather than the pecans. Or attempt pomegranate seeds as a substitute of dried cranberries. It’s critically tasty it doesn’t matter what variation you attempt. Fairly certain you can drizzle that maple French dressing on a bowl of shoelaces and it will be divine.

Ingredients needed to make sweet potato salad with arugula and goat cheese.

Elements You’ll Have to Make Roasted Candy Potato Salad:

  • Candy Potatoes
  • Arugula
  • Dried Cranberries
  • Goat Cheese
  • Pecans
  • Maple Syrup
  • Olive Oil
  • Apple Cider Vinegar
  • Dijon Mustard
  • Garlic Powder
  • Salt & Pepper
Process shots showing how to make roasted sweet potato salad with arugula with goat cheese.

The right way to Make this Roasted Candy Potato Salad:

  1. Roast the candy potatoes. Preheat your oven to 425 levels. Peel and dice the candy potatoes, and toss with olive oil and salt and pepper to style. Roast for 20 minutes till tender and starting to brown. Put aside.
  2. Make the dressing. In a small bowl, whisk collectively the olive oil, vinegar, mustard, maple syrup, garlic powder, salt and pepper.
  3. Assemble the salad. In a big serving bowl, add the arugula, toasted pecans, dried cranberries, candy potatoes, and goat cheese. Drizzle with the dressing and toss to mix. Dig in!
A large ceramic serving bowl with sweet potatoes, arugula, pecans, and goat cheese with a checked linen.

Suggestions & Strategies:

Arugula is definitely part of the mustard greens household. It has a pleasant peppery chunk and is de facto scrumptious in a hearty salad like this. You may also make this salad with spinach or kale.

When roasting the candy potatoes, be sure to unfold them in a single layer in your baking sheet. Keep away from over-crowding the pan as a way to prepare dinner them evenly and get a pleasant golden shade in your potatoes.

Retailer leftovers in an hermetic container within the fridge. The arugula will wilt, however it’ll nonetheless be good the subsequent day. You’ll be able to add recent arugula to freshen it up. To be able to preserve the salad longer, retailer the substances individually and toss them collectively when it’s time to serve. The candy potatoes will final 3-5 days. The maple French dressing will keep recent for 1-2 weeks.

An overhead shot of arugula salad with sweet potatoes, dried cranberries, and crumbled goat cheese.

Extra Scrumptious Salad Recipes:

Roasted Candy Potato Salad

Roasted candy potatoes, dried cranberries, goat cheese and maple French dressing make this salad a incredible lunch or spectacular facet dish.

Prep Time15 minutes

Cook dinner Time20 minutes

Complete Time35 minutes

Course: Salad, Aspect Dish

Delicacies: American

Servings: 6 servings

Energy: 318kcal

  • Preheat your oven to 425 ℉.

  • In a medium mixing bowl, add peeled and cubed candy potatoes, 2 tablespoons olive oil, salt and pepper. Stir to mixed in order that the candy potatoes are coated. Switch to a parchment lined baking sheet and baking for 20 minutes. Stir midway by in order that the candy potatoes are evenly roasted. They need to be fork tender when finished. Take away from the oven and allow them to cool.

  • Whereas the candy potatoes are within the oven, make the dressing. In a small bowl, whisk collectively the apple cider vinegar, dijon mustard, maple syrup, olive oil, garlic powder, salt and pepper.

  • In a big salad bowl, mix arugula, toasted pecans, dried cranberries, and crumbled goat cheese. Add the cooled candy potatoes. Whisk the dressing as soon as extra after which drizzle over every thing and stir gently to mix. You’ll be able to garnish the highest of the salad with just a few extra pecans, dried cranberries and goat cheese earlier than serving. Take pleasure in!

Energy: 318kcal | Carbohydrates: 31g | Protein: 7g | Fats: 20g | Saturated Fats: 5g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 11g | Ldl cholesterol: 9mg | Sodium: 745mg | Potassium: 492mg | Fiber: 5g | Sugar: 11g | Vitamin A: 16550IU | Vitamin C: 5mg | Calcium: 95mg | Iron: 2mg

Key phrase : candy potato salad


Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you’ll find a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and change into intuitive eaters and many assets for feeding your loved ones.

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