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Sunday, September 24, 2023

The way to gas successfully: Attain Peak Efficiency with Torq!


In relation to pushing your limits on the planet of sport, correct diet performs a pivotal position. Whether or not you’re embarking on an epic weekend trip or fuelling for an vital race, your physique calls for the precise gas to carry out at its greatest. That is the place Torq’s vary of power gels, bars, flapjacks, hydration electrolyte powder, (and even breakfast cereal) step in to energy your pursuits and maintain you going robust. Most of Torq’s merchandise are vegan and plenty of are additionally licensed natural which is an added bonus! Let’s take a better have a look at their fuelling choices!

Torq Vitality Gels: Instantaneous Enhance When You Want It

Torq Vitality Gels are the key weapon each bicycle owner and athlete ought to have of their arsenal!

Full of a exactly formulated mix of carbohydrates and electrolytes, these compact and handy gel packs present an immediate power enhance throughout your most demanding moments.

Torq suggest to eat one power gel per hour or as much as two relying on the depth of the exercise. Having used these gels in a spread of rides and endurance occasions I can affirm they’re nearly as good as Torq say. The style just isn’t too sickly and does go down good and straightforward in comparison with another very thick gels in the marketplace. I might suggest attempting a pattern pack in the event you can, however my favorite is Cherry Bakewell. One other constructive with Torq’s Gel vary is that they’re rather well packaged and straightforward to get out throughout a quick trip or race, in my expertise the tab opening has all the time labored properly and the gel doesn’t leak out till you give it a very good squeeze. In spite of everything, no one desires gel throughout their fingers!

Torq Vitality Bars: Sustained Vitality for Endurance

For longer rides and runs that demand sustained power, Torq Vitality Bars are your go-to answer. These bars present an ideal stability of power are moist and chewy (however not too chewy!). Torq designed them to offer a gradual launch of power over time and be compact sufficient for a jersey pocket. Whether or not you’re embarking on a prolonged biking journey or simply need a again up bar for a trip, Torq Vitality Bars supply the gas it’s good to conquer many miles and keep on the high of your sport.

Greatest Use: Take pleasure in Torq Vitality Bars as a mid-ride or mid-run snack to keep up power ranges throughout prolonged durations of exercise.

Torq Flapjacks: Healthful Vitality, Anytime

When the yearning for one thing scrumptious and substantial hits, Torq Flapjacks step in with their mouthwatering flavours and nutrient-rich composition.

These hearty oat-based treats are a unbelievable supply of slow-release carbohydrates, making them a wonderful possibility for pre-activity gas or a satisfying post-workout snack. With Torq Flapjacks, you’ll discover the proper stability between indulgence and performance-enhancing diet. They’re by far my favorite Torq snack and I might fortunately eat them every single day! I’ve used these on each rides and runs and by no means had any abdomen points, so I might extremely suggest you choose some as much as attempt for your self…

Greatest Use: Take pleasure in Torq Flapjacks earlier than your exercise for a sustained power launch or after your session to kickstart restoration.

Torq Hydration Vitality Powder: Keep Hydrated

Staying hydrated is non-negotiable for peak efficiency, and Torq Vitality Powder makes it a breeze. Full of important electrolytes, this powder helps replenish what you lose via sweat, guaranteeing optimum muscle perform and stopping cramps. The powder offers fast-delivery 2:1 Maltodextrin:Fructose carbohydrate power with 5 key electrolytes and pure flavours. Designed to assist preserve hydration, ship carbohydrate and exchange electrolytes misplaced via perspiration. The drink is gentle on the abdomen and refreshing with a pure gentle flavour which I’ve discovered to be good pre and mid trip. 

Greatest Use: Combine into your water bottles for sips throughout your trip or exercise, particularly in sizzling or humid situations. Torq suggest 1-3 per hour relying on how sizzling or humid the situations are. You might also need to use extra in case you are endeavor an endurance occasion, having used the powder for a summer season century gravel trip, it allowed me to tackle extra energy and sufficient electrolytes to forestall cramping within the warmth.

Torq Breakfast Cereal: Gas Up for the Day Forward

Your efficiency doesn’t start on the beginning line; it begins with a nutritious breakfast. Torq Breakfast Cereal presents a hearty and healthful begin to your day, offering a balanced mix of carbohydrates, protein, and fibre. With sustained power and a glad abdomen, you’ll be able to deal with your coaching or race with gusto. It is strongly recommended you begin to gas earlier than you want it (particularly for longer endurance races and rides) and this breakfast ensures you’ll have a full tank!

Greatest Use: Kickstart your day with Torq Breakfast Cereal to make sure you have the power and focus wanted in your coaching periods or races.

Torq Restoration Drink: Recharge and struggle fatigue

Torq Restoration Drink is a extremely superior post-exercise dietary drink formulation that has been designed to Rehydrate, Refuel, Restore and Recharge your fatigued physiology after heavy train.

It is strongly recommended you eat the drink inside quarter-hour of ending your trip or exercise to be able to get the most important profit in your restoration. The carbohydrate helps to replenish your physique’s gas reserves which is able to cut back your tiredness and ensure you are ready for the longer term.

The restoration drink consists of: 3:1 Carbohydrate:Whey Protein mix combining multiple-transportable carbohydrates, whey protein isolate, Ribose, Glutamine, Nutritional vitamins and Minerals. 

Torq dFND and ATac: Assist your immune system

Not solely do Torq aid you keep fuelled and recovered at your greatest, but additionally supply immune system help!

Torq Atac Chilly & Flu Reduction is formulated with a potent mix of Vitamin C, Glutamine and Echinacea, these micronutrients have collectively been confirmed to cut back the severity & length of signs of the widespread chilly & flu. The formulation is to be taken on the first indicators of an infection and adopted up with additional doses as per the beneficial mega dosing protocol sometimes 28 doses to be consumed in 5 days. A single every day dose of TORQ aTAC may also be used in periods of excessive load coaching or when travelling Internationally as a pre-emptive measure.

TORQ dFND Excessive Power is a one a day pill containing a potent focus of Vitamin D3 and Zinc to help the traditional functioning of the immune system. Vitamin D3 additionally helps to keep up regular bone and muscle perform and Zinc, the upkeep of regular pores and skin, hair & nails.

Every TORQ dFND Excessive Power pill accommodates 1000iu Vitamin D3 and 15.6mg Zinc at a potent 500% and 156% of every day reference values respectively. Each of those vitamins have been discovered to be poor within the human physique with Vitamin D being at decrease ranges within the winter months specifically, whereas Zinc deficiency is extra widespread with those that observe a vegetarian or vegan food plan. The dFND pill is a robust software to assist construct a wholesome immune system and struggle an infection.

Gas and Conquer!

Keep in mind, it’s not simply in regards to the miles and onerous periods you cowl in coaching, however the high quality of the gas that propels you ahead and helps you get better correctly. Elevate your biking and well being with Torq as we speak!

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