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Wholesome Gradual Cooker Oatmeal


August 19, 2023   7 Feedback

This wholesome sluggish cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.

Healthy Slow Cooker Oatmeal

I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal reduce oats. I prefer to seize no matter I’ve out there when the climate is chilly.

Oatmeal is a good resolution to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s on the spot oatmeal, after all, nevertheless it does not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, most of the packets of on the spot oatmeal have added sugar and flavors which will or is probably not scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.

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Some suggestions:

  • You should buy Quaker Previous Usual oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
  • Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to wash up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this process.
  • Change what you combine in to your oatmeal. You may get tired of oatmeal in case you eat the identical factor each day. Add various things and look ahead to the meal. Don’t neglect the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Arduous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese

Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?

Healthy Slow Cooker Oatmeal

Wholesome Gradual Cooker Oatmeal Recipe

(no evaluations but)

(serves 4)

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Elements

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal reduce oats
4 cups water

Combine oats and water in sluggish cooker and cook dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.

Diet Details

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are supplied for info solely. See all Snack Lady Recipes

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